This is an informal group introducing you to the basics and benefits of mediation and relaxation and how to implement them in your day to day lives. Jacki the group tutor will also teach you how to use meditation and visualisation as a personal growth tool. The first session will be on Saturday 27th February at 2pm. Places are limited so please contact Jacki on 07801 700542 to book or visit www.merlintherapy.co.uk for further info.
Are the foods you eat making you feel unwell? Do you feel bloated and sluggish? You can now vist our Food Allergy Therapist, Deborah Shayer, on Thursdays at our centre. Deborah uses the Vega Food Allergy Test machine to assess what foods are causing your dietary problems. For appointments you can contact Deborah on 01245 426032 or visit www.food-allergy-testing.info for more details.
Stretch Physiotherapy is now registered with the following medical insurance companies: AXA PPP, Simply Health, HSA, Benenden and Pru Health. For appointments call Ellie on 07739 183813 or visit www.stretchphysiotherapyandpilates.co.uk
This month Stretch Physiotherapy and Pilates are offering a 10% discount on one to one pilates sessions and massage. To take up this offer contact Ellie on 07739 183813.
If you're stuck for what to buy your loved ones this year then a gorgeous Hummingbird Centre Gift Voucher that can be made to any amount or for a specific treatment is definitely the best option. Call 07775858037 to purchase.
