Physiotherapy Clinic
Our specialist Physiotherapists have extensive knowledge,
experience and hands-on skills and will provide you with the best,
evidence-based care in our clean and well equipped clinic.
We offer effective and affordable solutions to your spinal, muscular,
joint and nerve problems helping you to return to work, sport and play.
We are registered with all the major insurers and all our physiotherapists
are registered with the Health Professional Council and
The Chartered Society of Physiotherapy.
We are also members of Physio First, The Acupuncture Association
of Chartered Physiotherapists and the Australian
Institute of Physiotherapy and Pilates.
experience and hands-on skills and will provide you with the best,
evidence-based care in our clean and well equipped clinic.
We offer effective and affordable solutions to your spinal, muscular,
joint and nerve problems helping you to return to work, sport and play.
We are registered with all the major insurers and all our physiotherapists
are registered with the Health Professional Council and
The Chartered Society of Physiotherapy.
We are also members of Physio First, The Acupuncture Association
of Chartered Physiotherapists and the Australian
Institute of Physiotherapy and Pilates.
To find out more about the Stretch Phyiso clinic at
The Hummingbird Centre, please visit. www.stretchphysio.co.uk.
Alternativley, please call the Stretch team directly on: 01245 505 866.
The Hummingbird Centre, please visit. www.stretchphysio.co.uk.
Alternativley, please call the Stretch team directly on: 01245 505 866.
At Stretch we specialise in the diagnosis and treatment of musculoskeletal conditions.
Our team of expert physiotherapists have a wide range of special interests including spinal pain,
sports injuries, post operative orthopaedic physiotherapy and ante and postnatal problems.
Our team of expert physiotherapists have a wide range of special interests including spinal pain,
sports injuries, post operative orthopaedic physiotherapy and ante and postnatal problems.
Treatments
• Physiotherapy
• Holistic, Remedial and Sports Massage
• Acupuncture
• Holistic, Remedial and Sports Massage
• Acupuncture
At Stretch you are in safe hands as we only use treatments that are scientifically proven to work.
Following a thorough assessment we will clearly explain your diagnosis
and which treatments may be most appropriate for your condition.
We will also liaise with your GP or Consultant if we feel that a medical review is required.
During your first appointment our team will provide you with your preferred treatment option
and personalised advice and exercises to help you to manage your symptoms at home.
Our aim is to get you feeling better as soon as possible and to prevent
recurrent problems, helping you to return to the things that you enjoy.
Following a thorough assessment we will clearly explain your diagnosis
and which treatments may be most appropriate for your condition.
We will also liaise with your GP or Consultant if we feel that a medical review is required.
During your first appointment our team will provide you with your preferred treatment option
and personalised advice and exercises to help you to manage your symptoms at home.
Our aim is to get you feeling better as soon as possible and to prevent
recurrent problems, helping you to return to the things that you enjoy.
Back Pain Antenatal & Postnatal
At Stretch,
we teach Modified Pilates to those with back pain and following spinal
surgery, as research has shown us that retraining the deep abdominal and
spinal muscles such as Transversus Abdiominis and Lumbar Multifidus,
reduces the recurrence rate of lower back pain.
Modified Pilates is a programme of mat
based exercises designed by the Australian Institute of Physiotherapy
& Pilates (APPI) to rehabilitate people with back pain and other
injuries. Modified Pilates works on neutral lumbo-pelvic alignment,
activation of the key lumbo pelvic stabilising muscles, correct ribcage
and thoracic alignment, scapulo thoracic stabilisation and deep neck
flexor retraining to stabilise the cervical spine.
It also improves spinal mobility, postural awareness and flexibility of the trunk and lower limb muscles groups. It has helped many of our clients recover from back injuries and spinal surgery and is a safe and fun method of exercise, with the only side affects being a toned body, relaxation and improved posture!
We are experts in providing safe and effective ante and postnatal
physiotherapy and have helped many women with back pain, sacroiliac
joint (SIJ) problems and symphasis pubis dysfunction (SPD) go on to
enjoy their pregnancies and postnatal period. At Stretch you are in safe
hands as we only use treatments that are scientifically proven to work.
Following a thorough assessment we will clearly explain your diagnosis and which treatments may be most appropriate for your condition. We will also liaise with your GP or Consultant if we feel that a medical review is required.
During your first appointment our team will provide you
with your preferred treatment option and personalised advice and
exercises to help to manage your symptoms at home. We also offer ante
and postnatal Pilates in both one-to-one and small group sessions run by
the only fully qualified Physiotherapist and Pilates instructor in
Chelmsford. Please click on the link below to find out more about our
ante and post natal Pilates and how it could help you during your
pregnancy and post natal recovery.
Medicolegal & Private Medical Insurers
We are dedicated to clinical excellence, providing instant access to
specialist, patient-centred and evidence-based musculoskeletal
physiotherapy, limiting the effects of accident and injury on quality of
life.
We will provide your clients with the best rehabilitation experience. Helping them to achieve their goals and quickly
We will provide your clients with the best rehabilitation experience. Helping them to achieve their goals and quickly
All our physiotherapists are fully qualified, registered
with the Health Professions Council and members of the Chartered Society
of Physiotherapy.
We are also members of Physio First, the Acupuncture Association of Chartered Physiotherapists and the Australian Institute of Physiotherapy and Pilates.
We are also members of Physio First, the Acupuncture Association of Chartered Physiotherapists and the Australian Institute of Physiotherapy and Pilates.
return to
work, sport and play; limiting the effect of their injury on their
wellbeing and quality of life. Our professional team have the expert
knowledge and skills to meet yours and your client’s needs today.
We
provide rapid access to specialist comprehensive assessment, diagnosis
and treatment.
Tel: 01245 422 556 - Email: info@hummingbirdpilates.co.uk
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