The truth is that that I’ve been a bit too busy getting to grips with motherhood to think too deeply about exercising. I had grand plans about getting back into exercise this month and had hoped to have...


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My plan this month was to write about sleep regression, which for those of you who don’t have children is a phase that babies go through (for the first time) at about 3-4 months, where they wake up every few hours.


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