It has been an incredibly different holiday period for me this year due to feeling so healthy, happy and grateful..


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So it seems that November is definitely the month of the man, with the centenary of the beginning of the First World War Poppy Appeal, Movember supporting Mens Health charities and International Mens Day,(IMD)! With all of this going on we felt it was time to hold another Real Men Do Yoga & Pilates event for The Royal British Legion after the success of our first one 


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