Private lessons let you enjoy Pilates or Yoga at your own pace and time to suit you.
Sessions are bespoke, taking into account your goals, lifestyle and any injuries or long term conditions that you may have.
One to ones give you the opportunity to work with one of our expert teachers, in our well equipped private studios.
You will get our undivided attention enabling you to progress at a pace that is right for you.
Private lessons at the Hummingbird studios provides you with the perfect exercise programme, something that is fun and perfectly suited to you age, ability and lifestyle.
One to one sessions enable you to sculpt your perfect physique, with exercises designed to create the shape that you've always wanted.
The benefits of one to one training:
- Bespoke session
- Expert instruction
- Individual attention
- Increased fitness, strength and flexibility
- Toned physique
- Improved posture
- Specialist sessions for those following illness, injury or surgery
- Time to yourself
- Relaxation and stress management
- Private use of our studios
- Use of all our specialist equipment
- Reformer Pilates training
For the fastest way to achieve your goals book now online
Book Private Lesson
Please book in and pay online with our easy to use booking system. If you'd like to discuss your needs further please call us on 01245 422556 or email [email protected] and we'll help you to find the perfect one-to-one teacher for you.