Wild Thing Pose, is one of the more modern yoga poses, often practiced within vinyasa classes. Despite, it being relatively new, it has become a firm favourite of teachers and students alike. I however call this pose, Pans-People, because I was extremely nervous in the very first class that I ever taught while doing Wild Thing when someone said, “This reminds me of Top of the Pops dance group, Pans People!” Not only did I relax, but I adopted the name Pans People for this pose.
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Head Beyond knee Pose. I use this version of the name as I feel if we make our knee our goal, as implied in Head-to-Knee Pose, we tend to aim for that goal, and Yoga not about achieving goals, so much as experiencing as much as possible from the poses that we are doing. With one leg bent and the other leg extended, this allows us to isolate and to gently stretch the muscles in the bent leg, the buttocks piriformis, glutes, hamstring, and calf muscles are all stretched on the extended leg.
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